Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Never gets old.
What?
Walking or riding a bicycle to Walk Disney World.
Entered the gym yesterday and wasn’t feeling it. Been nursing a clavicle injury. Immediately decided to keep walking and used Disney University as the carrot.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Move like you mean it.
When we have a (private) personal script for the various exercise activities we don’t like, does this give us permission to simply give up and not worry about being active for the rest of our life?
How cool is it that we can over-write negative scripts with remarkably positive, self-fulfilling scripts?
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
When you go 10 days without a gym workout, you’re in one of two places:
When you don’t run for two weeks…you should substitute some other cardio activity like walking and/or biking.
There was no gym in Glacier nor was there one close by, but there was plenty of trail – trails are everywhere.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Turn frustration into opportunity.
Yes.
With no curtains on most of our windows, nature is glorious to look at all day long. Noticed an overburdened split-leaf philodendron that’s been climbing a palm tree for 15 years maybe. It wasn’t trimmed two weeks ago.
At high noon, in the heat of the day, grabbed a ladder and in the shade of the palms, delighted in being outside on a working break.
Being in the garden is an easy way to toss the world’s cares aside for awhile.
In college, get outside often. Even when you don’t feel like it. It’s great medicine.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
First time for everything.
Pretty cool to write while being driven home.
Glad we got to run this morning, 1,000 miles from home.
Will move walking and gym workouts to Tues-Thurs-Sat this week.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.