Tag: Choices

Spend some time in solitude and reflect

confrontation
This image, with its profound message, is worth a second look.

 

Spend some time in solitude and reflect.

“Dear jeff, if you are not willing to take care of your health, can you at least explain your logic for your codependence with unhealthy wellness habits.”

“And are you convinced that never changing is in your best interests?”

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Any path you choose will have too many roadblocks

Going to the Sun Road repaving
Learn to deal creatively with roadblocks.

 

Any path you choose will have too many roadblocks.

Accept it as part of life.

Learn to deal creatively with roadblocks.

And have faith that some detours will lead you to discoveries that alter the course of your life in transformational ways.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Will you need a car in the future?

Windermere Prep Outstanding Scholars event
Yesterday morning’s High School Assembly, before it officially began. Hidden in these photos is how much i was sweating.

 

Windermere Prep Outstanding Scholars event
High School Principal, Dr. Leslie Williams.

 

Windermere Prep Outstanding Scholars event
High School Counselor Deb Santostefano.

 

Windermere Prep Outstanding Scholars event
Just before Deb gave opening remarks.

 

Windermere Prep Outstanding Scholars event
Last to leave the photo opp.

 

Windermere Prep Outstanding Scholars event
First to high-five their Mom.

 

Disney Keynote Speaker jeff noel
Rode seven miles roundtrip to attend the ceremony.

 

Disney Keynote Speaker jeff noel
Carried the sports coat in the backpack to the school. Wore the coat on the ride home.

 

Disney Keynote Speaker jeff noel
Wasn’t sweaty on the ride to school until i stopped. Took 20 minutes to finally cool down.

 

Will you need a car in the future?

Depends.

Depends where you live.

Depends what you need?

Depends where you work?

Depends on your tolerance to rely on systems and process that you can’t control.

The costs for public transportation and delivery services may be less, similar, or more than vehicle ownership, upkeep, storage (parking), and insurance.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Questions i ask myself

Glacier National Park
What is planned for this Summer is a once in a lifetime opportunity to make a dramatic leap in what i offer the world. Staying physically fit is a key driver to this success.

 

If being too busy to incorporate exercise and balanced eating (i won’t even mention sleep now) into your life was taken off your barriers list, what’s the next big barrier you use to convince yourself your sedentary lifestyle is your only choice?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

You may have to literally dedicate your life to it

Thorny branch stuck in shoe
An object in motion faces challenges. So does an object at rest.

 

Honor the temple housing everything keeping you alive.

You may have to literally dedicate your life to it.

And if you don’t, you may have to dedicate your life to addressing the many preventable health situations brought on by poor choices.

Cardio, strength, rest, nutrition, flexibility, core, motivation.

Go.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.