Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What’s holding you back?
You need to answer this question.
Until you do, you’re dreams and your reality will never meet.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Body weight isn’t about looks.
Body weight is about personal vibrancy.
Imagine aging at a steady weight throughout life.
Imagine personal vibrancy for the other four choices in your life: mind, (Body, here), spirit, work, home.
Improve on, they all benefit.
Neglect one, they all suffer.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
How can you not?
i’ll share the secret.
You can not because you make it so easy not to.
Not doing is a daily habit and ritual.
Defaulting to poor choices (fast food, processed foods, sugar, big portions, etc) is super easy too.
And not only easy, enjoyable.
Deadly.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
This happens whether you are well or not.
What happens?
Discomfort.
You either fight the battle to get and stay healthy or you fight the battle to recover from or eliminate the negative side-effects from illness, injury and poor health habits.
The good news?
You get to pick which discomfort you want to be intimate with.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Do you think you will be better able to excel at whatever your work is if you exercise regularly or if you don’t?
The challenge with being excellent is that you will carry a lifetime of desire with you to sustain that momentum for your lifetime. Yet life comes with temptations, unhealthy shortcuts, harmful distractions designed to derail excellence. The great news is that you can develop, adjust, and hone your habits and rituals to ensure your foundation remains solid.
The opposite of excellence is to carry the weight of poor choices and lack of hope with you for a lifetime. You can imagine how poor choices compound over time.
Like the theme in yesterday’s posts – waiting and doing nothing are the twin siblings for self-destruction.
Go.
Be amazed and be amazing.
You are worthy. You are deserving. And nothing will ever change that.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.