What’s Easier?

Stadium Steps At Indiana University, May 13
Stadium Steps At Indiana University, May 13

Life is pretty simple.  We all know this to be true, however, we most likely forget.

We really have only two choices when it comes to our health. Focus on it or don’t focus on it.

Which leads us to one more simple truth, and again, there are only two choices here.

Give up trying because it’s too difficult, or never give up trying.

I’ll bet you struggle with this as much as I do. That’s one of the main reason’s Lane 8 exists in the first place – to nourish the people who have chosen the later.

It’s Up To You

Age With Determination And Grace
Age With Determination And Grace

It’s a choice, every day.

It’s your choice.

It’ll always be your choice.

Life gets so busy.

It tempts us.

It pressures us.

To think we have no choice.

I do. We do. You do.

But…

It’s up to you.

Did Ja?

After reading yesterday’s Lane 8 blog post, did you think long and hard about your health?

Let me guess, “No.”

What motivates you at work?  At home?

What demotivates you at work? At home?

You can use your answers to figure it out.  And that’s the bottom line isn’t it?

Figure it out!

No one is going to hold your hand.  You are an adult, fully and completely responsible for your health.

Period.

Late yesterday, I was on the phone with a great friend. We spoke for nearly 30 minutes about really significant, life “stuff”.  He’s a great listener, and he allows me to verbalize dreams, goals.

I dream of you being healthier than you are now. And doing whatever it takes to be your catalyst for positive change.

Almost 51, I practice what I preach.  Take a look. This was two days ago. How many 51 year olds can do this?

Why Don’t You Care?

Monkeys Love Fresh Fruit
Monkeys Love Fresh Fruit

We say we care, but we don’t really mean it.

If we cared, we’d figure out a way.

While I’m talking about our health, this really applies to everything.

Oh no, looks like I have a lot of work to do.