Tag: Choices

Mindset feeds physical health

pile of old running shoes
An object in motion tends to stay in motion. You should be consistently wearing out good running/walking shoes.

The mindset you pick and the attitude you habitually use should serve you better than all your other options.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Where is your body taking you today?

Senior’s night and Homecoming.
A surprising halftime lead all things considered.
Great seats on the grassy knoll (Noel?).
Zoning allowance granted for only one game per year with (temporary/rental) stadium lights.
Perhaps if it was a public school, zoning would be different.
Highschool Homecoming game.

Where is your body taking you today?

To the Doctor?

To your medicine cabinet?

To the gym?

Outside for a walk? 

To a feeling of physical vibrancy?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

You know this

GNP.
GNP.

i won’t eat healthy. i won’t exercise regularly. i will not honor a set bedtime. i will not break away from fast food choices and sugar.

Sounds ridiculous, right?

Eat balanced nutrition, get regular exercise, honor a set bedtime, make fast food and processed sugar rare exceptions.

dad

Sounds reasonable, right?

Which one is you?

Awesome and congratulations.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Put it back

GNP.

If a food on the grocery shelf has more than five ingredients, consider picking something else.

dad

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Your Disney Life has a new Fab 5

Fab 5: mind, body, spirit, work, home.

Your Disney Life has a new Fab 5:

Mind, body, spirit, work, home.

Never get bored with the basics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.