Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Dear Son, a funny thing regarding writing prolifically about diet, exercise, wellness, balance, and other health related topics is that the more you think and write about it, the better you come to understand and execute the basics.
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Fellow Baby Boomers and Gen X-ers, please listen up. Who do you go to for authentic health and wellness advice you can trust? Is it a person who expertly understands work/life balance and you can actually see them demonstrate this expertise every single day, for years on end? You know, someone who practices it first and then preaches it?
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Vitamins, minerals, supplements, fiber, protein, carbohydrates, fats, and the list goes on and on. No wonder we struggle to sort through to the basic, common sense health strategy that will work for us.
We can worry about this some other time, say when the phone rings, “Hello, this is your wake-up call. You’ve neglected your health all your life and now you have to pay the price. Have a nice day”.