
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
• • • • •
This website is about our BODY. To read posts about our SPIRIT, click here.
Life’s great curve ball.
When bending over to pick something up is no longer easy.
When pain won’t go away in places we never had pain before.
What role does nutrition, activity, and rest play in our aging experience?
What are we doing today in response to our answer to the question?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Will a lifetime of exercise, nutrition and rest help me as i age?
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
Our necks slowly become stiff because we lose our awe and wonder and subsequent looking around.
Our neck.
Don’t use it, we lose it.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
The daily grind doesn’t need to be. For as long as i am able, i will take my seven daily prescription pills. Eventually, i may come to a fork in the road i never saw coming. Until then, seven pills a day.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.