You Don’t Have To Be A Diet Expert To Have Excellent Midlife Health

Temptation is everywhere, use moderation, not abstinence

You don’t have to be a diet expert to have excellent midlife health. But you do need to have commitment. Without commitment, it doesn’t matter what you know.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.