![We Feel Good When We Exercise, Eat Right & Get Adequate Rest](https://lane8.org/wp-content/uploads/2011/08/03.30.201156.jpg)
Knowing I’m a runner, some inactive friends tell me how much they hate running. I quietly think to myself, “So what?” Who said you have to be a runner? Not jeff noel. No way.
Hey, can you picture children refusing to run while playing on the playground or in a field? Weren’t these adults once those very same children?
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