Today is the final morning in Brooklyn with three choices:
1. Jog across the Brooklyn bridge like yesterday.
2. Take NYC Subway to breakfast.
3. Room service breakfast.
Could really use the exercise.
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Category: Wrong
Intentions don’t pay
Many things look good on paper, or even on paper back books…
Intentions don’t pay. Never have. Never will. Had intentions before going to bed two nights ago, as well as yesterday morning to run or go to the gym. Neither happened. Blamed no running on the rainy weather. No gym got blamed on no time to travel there and back.
Insight: Never let decent excuses become a habit.
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The one thing we need to never tell ourselves again, ever
Removing hate takes way longer than it should… but it does happen.
The one thing we need to never tell ourselves again, ever:
- I hate exercising
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Two reasons why Gold’s Gym was packed last night
Some watch the Olympics, some compete, and some do both… these two baby Boomers did both… at the 2012 Masters Track & Field National Championships at Benedictine University this past summer. (left to right: jeff noel, Pat Dunigan)
Two reasons why Gold’s Gym was packed last night:
- The Olympics are heating up (Usain Bolt is still the World’s fastest human)
- The Nike commercials are stirring the human spirit to move
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How many days until Masters Outdoor Nationals?
How many days until Masters Outdoor Nationals? Twenty-four.
How many workouts in the last 24 days? Ten.
You do the math.
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