We will never regret anything as much as this lost opportunity

smoking

But smoking calms my nerves in the morning (and afternoon, and evening…)…

We will never regret anything so much as the lost opportunity to get and stay healthy. Never. Please don’t ever give up on managing your wellness because it takes time. The time passes anyway.

“Health is wealth.” – Cheryl’s Grammy

And yes, jump over in an instant to a spiritual nugget by clicking… Next Blog

 

Live from New York…

Live from New York

Today is the final morning in Brooklyn with three choices:

1. Jog across the Brooklyn bridge like yesterday.
2. Take NYC Subway to breakfast.
3. Room service breakfast.

Could really use the exercise.

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Intentions don’t pay

power of intention

Many things look good on paper, or even on paper back books…

Intentions don’t pay. Never have. Never will. Had intentions before going to bed two nights ago, as well as yesterday morning to run or go to the gym. Neither happened. Blamed no running on the rainy weather. No gym got blamed on no time to travel there and back.

Insight: Never let decent excuses become a habit.

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