Wrong – Page 20 – Disney Employee Engagement Speaker

The devil wants us to believe aging is a downhill process

Central Florida senior walker — Rick walks two hours a day, but thinks I do more (because I run) (I disagree)

The devil wants us to believe aging is a downhill process.

And yes, aging is what it says it is – aging.

Once we accept that, we can learn to be experts at it.

Instead of victims.

Everyone good with that?

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Some things are just not believable until you see for yourself

Hawaiian State park sign with Sea Turtle — A great night’s sleep is like a great day in business – everyone’s happy

Past two days teaching in Hawaii have offered no time for even the slightest exercise.

Not even a decent night’s sleep.

Some things are just not believable until you see for yourself. It’s actually amusing how challenging it is to see anything other than the hotel and airport.

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This is insanely, embarrassingly obvious, but we look away

Colorful running shoes — Are these for a fashion statement or for a walk or run?

This is insanely, embarrassingly obvious, and we race to look away:

Move it because you can. It will be a sad, sad day the day we no longer can. And that day will arrive at our doorstep faster if we don’t move while we can.

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One thing excuses are guaranteed to do

A big truck load of red mulch being dumped — Dumping a truckload of excuses at our doorstep?

One thing excuses are guaranteed to do.

Nothing.

Our body is made strong by exercise, not excuses.

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Do something, anything

Go outside, take a short walk and come back. Bring chips with you if you have to.

Thanks to Midlife Celebration Guest blogger Lorie Sheffer for the feed.

Health Officials Urging Americans To Do Something, Anything For 30 Minutes A Day

We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.