Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Past two days teaching in Hawaii have offered no time for even the slightest exercise.
Not even a decent night’s sleep.
Some things are just not believable until you see for yourself. It’s actually amusing how challenging it is to see anything other than the hotel and airport.
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This is insanely, embarrassingly obvious, and we race to look away:
Move it because you can. It will be a sad, sad day the day we no longer can. And that day will arrive at our doorstep faster if we don’t move while we can.
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One thing excuses are guaranteed to do.
Nothing.
Our body is made strong by exercise, not excuses.
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Go outside, take a short walk and come back. Bring chips with you if you have to.
Thanks to Midlife Celebration Guest blogger Lorie Sheffer for the feed.
Health Officials Urging Americans To Do Something, Anything For 30 Minutes A Day
We’ve covered mental and physical, now scoot over to emotional (spiritual), click go.
The harsh reality of health awareness. We truly don’t become aware how important good health is until we realize we don’t have it. Health offers a freedom very few realize.
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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog