The power in quitting the waiting game

Orlando based keynote speakers
LAX Airport would look like this if employees quit working. Seems obvious.

 

What if i had not begun running one mailbox a day for a week back in April 1999?

Where would my health be today?

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

The cross i bear from a lifetime at Disney…

Lane 8 on College Track
Lane 8 is a metaphor for life. To become the slowest of the fastest.

 

The cross i bear from a lifetime at Disney is that i thoroughly understand how to articulate a clear, concise, and compelling personal (or corporate) health vision, but struggle with sounding like a radical, over-zealous know-it-all.

And not only do i understand the recipe, i have used it successfully so many times, it literally makes me ill that others make excuses for not following it.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Christmas festivities will be filled with so much food it’s literally overwhelming

Marijuana socks
Two days ago waiting at Quest Diagnostics for a blood draw.

 

Back in the day (pre-1900), merely living was exercise enough. And you ate whatever you could find.

Today’s traditional Christmas festivities will be filled with so much food it’s literally overwhelming. Doubtful many of us will exercise today. Hoping to be an exception.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since. This website is about our physical health.

To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

Clutter steals our wellness

Pennsylvania Fall foliage
Beauty, if we but raise our head.

 

Clutter steals our wellness.

When our schedule is cluttered with things that keep us from regular exercise, a balanced diet, and adequate rest – we have only two choices. Change or don’t change. Clutter is a great arguement for not changing.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Not exercising because?

Eagle Scout medal
Be prepared sounds so cliche.

 

Not exercising because?

Because it’s an absurd proposition.

Not exercising because we are out of shape is as ridiculous as saying, i’m not showering because i’m dirty.

Absurd.

Yet this is the bull crap conversation we have with ourselves.

Again, absurd.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.