What’s Our Obligation? – Page 36 – Disney Employee Engagement Speaker

Here’s One Of My Simplest Health Motivation Secrets

Have a routine question, thought or saying to begin every single day such as, “I feel happy, I feel healthy, I feel alive” – say this over and over in the shower – until it makes you smile.

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Until Death Do Us Part?

I see way too much of this in my travels and I hate it. The pain of roadside crosses seems unbearable.

Is it safe to assume that we should love our Family until our final breath? Then why does it feel like an outrageous expectation to want to love our health the same way?

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The Road To Lifetime Health And Wellness Has No Finish Line

We don't stop doing things because we get old, we get old because we stop doing things.

An object in motion tends to stay in motion and our lifetime health and wellness efforts ought to stay in motion until we take our final breath.

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The Harder We Fight, The More Battles We Win

The pillars to great health are not a secret. Obeying them for a lifetime is the real secret.

This morning I weighed in the heaviest I have in a decade and hate that I’ve taken my focus and discipline for granted – a gentle reminder to the permanance of our health and wellness battle.

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It’s A Tough Pill To Swallow, But Swallow It We Must

The sooner we accept the harsh reality that life is incredibly hard, we can swallow that bitter pill and move on with doing what needs to be done, everyday, for the rest of our life.

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