The Harder We Fight, The More Battles We Win

The pillars to great health are not a secret. Obeying them for a lifetime is the real secret.

This morning I weighed in the heaviest I have in a decade and hate that I’ve taken my focus and discipline for granted – a gentle reminder to the permanance of our health and wellness battle.

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By jeff noel

Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites.