Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Starting a WordPress health blog in 2008 and writing all my wellness thoughts, dreams, hopes, failures, goals, insights…well, all these things keep me going. For now.
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Few things in life don’t have a boredom factor. Hell yeah walking can be boring. That’s our job to figure out how to make it not.
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Without a doubt, one of the biggest mistakes people make is finding an activity that requires too much time and money to do consistently.
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Watch and listen carefully to healthy active midlife adults because their comments reveal the real target – it’s not which exercise, but why exercise.
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“I hate _______” is a common excuse for not exercising. Are you saying you hate every physical activity known to mankind?
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