Am I missing something? No, seriously. Is exercise some stupid concept that only a select few make a habit for life?
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I feel alone when wondering if exercise should last a lifetime
Category: What’s Our Obligation?
No One Will Remember The Risks We Took 90 Days Ago
Watching these young women play their hearts out on the soccer field during the holidays reminds me of a lesson learned long ago. Champions are made, not born. In athletics. In anything. Bank on it.
The long way is the short cut. And the most important skills the girls learn are not athletic. Never forget that.
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Starting A WordPress Blog About Healthy Exercise And Diet Has Helped Motivate Me Differently
Starting a WordPress health blog in 2008 and writing all my wellness thoughts, dreams, hopes, failures, goals, insights…well, all these things keep me going. For now.
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But, But, But….But Walking Is Too Boring
Few things in life don’t have a boredom factor. Hell yeah walking can be boring. That’s our job to figure out how to make it not.
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Hard To Beat Walking Or Jogging For Convenience And Transportability
Without a doubt, one of the biggest mistakes people make is finding an activity that requires too much time and money to do consistently.
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