
It’s astonishing how remarkable others think making time to exercise while traveling, and in adverse conditions, is.
Even more astonishing is why anyone would consider it remarkable.
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Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

It’s astonishing how remarkable others think making time to exercise while traveling, and in adverse conditions, is.
Even more astonishing is why anyone would consider it remarkable.
Next Blog

If someone asked us these questions, would we be happy with our answers? Do we exercise regularly? How long has it been like that?
You know, I don’t ask these types of questions to stimulate our guilt, but rather to stimulate our conviction.
The photo was taken moments before driving to the airport. After a decade of slow and steady exercise, I astonishingly represented the USA at the Masters Track & Field World Championships in Finland.
And now in 2013, 14 years after reCommitting to health, I’m still running.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.

Same photo as today’s midlife celebration post, different application.
Most decisions in life come down to choosing between two options. In this case the pain of the effort, or the pain of the suffering?
The discomfort and inconvenience of exercising to stay healthy. The discomfort and inconvenience of sitting around to stay comfortable.
Sooner or later it becomes crystal clear, life is not a dress rehearsal.
Mind and body done, next, a short, pithy post about our emotional spirit, click here.

A dare all of us should give our highest priority, but we seem too busy.
Dare to be the adult you want your child to become. – Brene Brown
If not this year, when? How long can we use, “later”, before it becomes never?
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Most of us are on Facebook, but not so many on Twitter. Just read a Tweet about believing in God or not. The tweet said, It’s all or nothing.
Wellness: does it come down to this simple, but profound logic? All or nothing? After 53 years, I’m sayin’, yes! And praying this makes sense to you, and you, well, you know…
Crazy, but I write five different blogs everyday. The next one is about knowing what’s at the center of our emotional, spiritual core, click here.