Category: What’s Our Obligation?

Obesity is on the rise

Grinnell Glacier overlook
Forget about obesity, how about fitness? You can’t get to this view without a certain level of fitness. Photo: Grinnell Glacier overlook, August 29, 2016.

 

Obesity is on the rise. Saw the headline a few days ago. Didn’t save the link.

Should i have saved it? Do we really need the article to believe obesity is rising?

Just take our own historic wellness habits.

Ask, “Am i at a healthy, vibrant weight? Am i struggling to simple stay where i am (and where i am isn’t close to optional)? Am i losing my grip and traveling down a slow and steady path to an ever increasing weight?”

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Maximize the two most important rooms in our dwelling

The two most important rooms in our dwelling?

Our kitchen and our bathroom.

What?

Think about it.

We need to eat and we need daily hygiene.

These two rooms should be amazingly organized and simple.

And have the things we need to make wellness a priority without even trying.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Attitude

i am taught attitude regarding wellness by others who become great examples or stern warnings.

This is also how we teach others who are watching us.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Patience

#Patience

Always.

No exceptions.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

#Truth

#Truth

The clock is ticking.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

 

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.