Category: What’s Our Obligation?

Move like you mean it

An after-dinner three mile roundtrip walk to Grinnell Glacier Overlook from Granite Park Chalet.

Move like you mean it.

When we have a (private) personal script for the various exercise activities we don’t like, does this give us permission to simply give up and not worry about being active for the rest of our life?

How cool is it that we can over-write negative scripts with remarkably positive, self-fulfilling scripts?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Selling is exercise

Donovan Brazier broke the 34-year old American 800-meter record a few days ago at the World Championships in Doha.

Selling is exercise.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Why wait on your weight?

Disney Keynote Speaker
Using the WordPress Media Library to upload photos because there’s still a bug in the admin dashboard.

Why wait on your weight?

What are the advantages and disadvantages to weighing yourself every morning?

May the advantages far outweigh any perceived disadvantages.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Health not-to-do list

Maui
Maui in Glacier National Park.

Health not-to-do list:

  • Do not wait to get and stay healthy.
  • Do not let society’s example allow you to believe that health is not a non-negotiable.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Can you think of health like money?

Grammarly weekly word report
A book is completed one word at a time. A healthy life is completed one healthy day at a time.

Can you think of health like money?

You easily understand the notion of not having enough money to pay your bills.

Now, think about your health as financially sound or bankrupt. The magic of compound interest applies to personal wellness. It isn’t an option.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.