Category: What’s Our Obligation?

Slow and steady decline

Glacier National Park glaciers
The Glaciers are dying.

 

Slow and steady decline.

It happens in nature.

We are part of nature.

And so it happens to us.

Naturally.

Wait.

Have humans inadvertently found ways to accelerate their decline?

Is it possible to dance with nature and extend the life expectancy?

But if we can’t influence longevity, can we have a say in the quality of life – you know, the notion of personal vibrancy?

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

.just

Think Differently
.think .differently  (see it in lower left?)

 

.just

.move

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

There are 18 years until a child is legally free to leave

Disney Keynote Speaker jeff noel
Small bead, different placement.

 

Today is the healthiest you will ever be in your life, if you don’t exercise regularly, eat in a balanced way, and get adequate sleep.

Our decline, when we don’t do life’s basics is insidiously slow and invisible.

Until one day.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Physically literate?

excellent commitment
Wider angle.

 

Physically literate?

You, personally, get:

  1. decent cardio activity
  2. decent strength exercises
  3. decent core exercises
  4. decent flexibility activity
  5. decent nutrition
  6. decent sleep
  7. and your motivation is unmatched compared to your younger self

Way to rock your physical literacy.

 

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Thanks for biking with her yesterday

Florida Hospital mission
Yesterday in the waiting room for our Son to get a flu shot. Florida Hospital is the only organization (out of 2k i’ve worked with) where every employee can say this on demand.

 

Thanks for biking with her yesterday.

She said, “You don’t need to thank me for that.”

One person doesn’t see the need while the other feels compelled to notice and comment.

If you rarely (literally never) exercise, and then you do, it’s good.

Welcomed.

Maybe a glimmer of hope.

Maybe not.

History doesn’t support hope.

But maybe this time?

•  •  •  •  •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.