Category: Staying Motivated

Balanced excellence

Business phrases
This is yesterday’s note. Added two others inspired from the first.

Balanced excellence is a phrase originating from a If Disney Ran Your Life podcast episode recording with Jody Maberry.

In the moment yesterday, inhale excellence emerged in an instant.

Having meals in a college dining hall is inspiring and last night’s dinner was no exception.

Stir-fry vegetables and tofu, and a gala apple for dessert.

Perfect.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Happy present moment 60 year-old jeff

Disney Keynote Speakers
Wow, two photo uploads in a row. This one taken after this morning’s breakfast at Disney’s Wilderness Lodge Resort.

CEO, You, Inc

The only thing you control is your thoughts…

Exploit this.

You’re welcome.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Habits change lives in two ways

Disney culture expert jeff
So simple. So elusive. In business. In personal life.

Have been saying this since 1999 when i became a Disney Institute facilitator, “Culture is simply habits”.

With that in mind…

  • Habits equal behaviors.
  • Behaviors equal results.
  • Habits equal results.

We thrive or not in relation to the energy of our habits.

Simple math says intentional habits yield intentional results and unintentional habits yield unintentional results.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Eat like you’re in training for an athletic competition

desserts
For someone in training, this is garbage in, garbage out.

If you ask me what is the top secret for eating balanced nutrition, here’s what i’ll tell you…

Eat like you’re in training for an athletic competition.

If you’ve never trained for a physical accomplishment, this is going to seem foreign. i hope this changes for you soon. If you have trained before, then you get it intuitively.

Food is fuel, not pleasure.

Eat like you mean it…like your day (and your life) depends on it.

Does your life, longterm, depend on this?

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Looking forward to gym workouts

Disney Keynote Speaker jeff noel
Donald is all ears. He wants to know why. All Tink can do is smile…she already knows.

Looking forward to gym workouts in a way i haven’t in a long time.

Why?

Excited because lately, it feels like an absolute must-have, get-to-do opportunity.

i wish that for you.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.