Stress is the inability to decide what’s important. Stress is wanting to relax, yet you feel you should exercise.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Stress is effort-avoidance
Category: Staying Motivated
Rain check please
Rain check please.
Yesterday’s 30-mile Disney bicycle ride was cancelled.
We (Orlando) needed an all-day rain.
More rain this afternoon.
The early bird gets the worm.
Sunrise is 6:50 AM.
Hoping to be in the saddle by then.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Get to do vs have to do
The perfect exercise is one that you find invigorating.
The perfect exercise will sometimes feel like work, but that work-feeling won’t have controlling interest over invigorating.
We walked 8-10 miles every day, seven consecutive days, plus four days in Eugene, Oregon before arriving in Anaheim.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Hei Hei
Hei Hei is comedic relief in the Moana story.
Find a million ways to stay motivated.
Humor is a good source.
So are the world’s best athletes and teams.
Balance nonsense with Olympic Gold medal karma.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Embrace the hard
The harder it is to do something, the longer it takes to get there, just know the rewards are proportional.
The more you know, the more you’ll want to know.
The more you know, the more you can do.
The more you can do, the more you’ll want to do.
The more you want to do, the more you need to learn.
Embrace it as it gets harder.
As it gets harder, it gets easier.
Take getting and staying fit as a keystone example.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.