Get to do vs have to do

Sleeping Beauty Castle
Walking through Disneyland and Disney’s California Adventure theme parks last week never felt like exercise.

The perfect exercise is one that you find invigorating. 

The perfect exercise will sometimes feel like work, but that work-feeling won’t have controlling interest over invigorating.

We walked 8-10 miles every day, seven consecutive days, plus four days in Eugene, Oregon before arriving in Anaheim.

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Hei Hei

Magic Happens Disneyland parade
Hei Hei was a delightful surprise, as was Moana having a parade float.

Hei Hei is comedic relief in the Moana story.

Find a million ways to stay motivated.

Humor is a good source.

So are the world’s best athletes and teams.

Balance nonsense with Olympic Gold medal karma.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Embrace the hard

Beach sunflower.

The harder it is to do something, the longer it takes to get there, just know the rewards are proportional.

The more you know, the more you’ll want to know.

The more you know, the more you can do.

The more you can do, the more you’ll want to do.

The more you want to do, the more you need to learn.

Embrace it as it gets harder.

As it gets harder, it gets easier.

Take getting and staying fit as a keystone example.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

He doesn’t know i think he’s obnoxious

Only a zealot would spend 14 nights here.

He doesn’t know i think he’s obnoxious.

Who?

Me.

Totally get that passionate, focused, and disciplined people like me can rub others the wrong way.

When you don’t feel well, vibrancy is often an unwelcome reminder just how far away you are from vibrancy.

On the flip side, zealots can be the energy, enthusiasm, and inspiration that transformation thrives on.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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No shortage, ever

Hiking 11 miles roundtrip on Grinnell Glacier trail is a spiritual experience. Transferring this commitment to daily living is a remarkable opportunity.

No shortage, ever.

What?

No shortage of reasons why today is a good day to have a logical reason to skip exercise and compromise on eating well.

Today there is also no shortage of reasons why you will stay motivated to do what is best for your wellness.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.