Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
There’s a huge downside to getting vibrantly healthy.
No one talks about it.
Once you get healthy, you have to maintain it or it will disappear.
Essentially, all that work for nothing.
Could this be the reason we don’t want to get healthy?
The fear of what it will take to maintain it for the rest of your lives.
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This website is about our BODY. To read posts about our SPIRIT, click here.
Don’t copy someone else’s motivation.
Why?
Motivation won’t last if you don’t own it.
Own it in your own way.
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This website is about our BODY. To read posts about our SPIRIT, click here.
A review of seven must haves for personal vibrancy:
Which one, if there is one, is more important than the other six?
Hint: It’s not one of the first six.
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This website is about our physical health. To read today’s post on my spiritual health website, click here.
The 2016 Florida Senior Games at Lake Minneola High School begin in two hours.
Need to leave home in an hour to get there 30-minutes before the Shot Put.
No need to warm up.
Haven’t thrown since that one time a few months ago, when i just wanted to establish whether or not i could throw in the 30-foot range.
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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.
Reminded why running is such a flexible (and logical) exercise choice.
Running (and walking) is insanely portable.
First time away from home since i stopped running two months ago, and not being able to run is severely limiting. Have run for the last 17 years, no matter where i traveled to.
By the way, important to note that i began bicycling March 15, 60 days ago.
Why?
Because March 14 was the last running day.
Since running is off the table indefinitely, i could walk, but.
Yeah, there you have it.
__________
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.
This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.