One Question A Day? – Page 13 – Disney Employee Engagement Speaker

Protect our health like we mean it?

Midlife Celebration book and Disneyland candy counter — The most widely used excuses are “too tired” and “tomorrow”.

Know what keeps most of us from exercising regularly?

A clear path to a lower, easier goal.

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A. Yes, yes, and no.

Historical tourist display in Lethbridge, Alberta — Love the temple that houses everything keeping us alive? How can we not?

Q. Do you ever tire of exercise, sensible eating, and eight hours of sleep?

A. Yes, yes, and no.

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Are we drowning in our own vomit?

Lector reading — Some people receive revelations because they pay attention to things others ignore

Brothers and sisters, are we drowning in our own vomit?

Each day, week, month, year, decade we neglect our physical health is another moment closer to ruin.

We know this.

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Fully intending to conquer our old habits. Right?

Pen on table top. — We write them down, right? Fully intending to conquer our old habits. Right?

How are our 2014 New Year’s Resolutions coming along? Remember them?

We are in charge of our wellness.

We know this.

It’s our responsibility to make sure we convince others we actually believe it.

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Exercise is not the reason for the season, right?

2013 Singing Christmas Trees ticket — Annual traditions need to be scheduled in advance otherwise we get left out

The funny thing about holiday stress is that exercise reduces stress (and we know this) yet it’s the first thing to go during the frantic pace of ‘enjoying the season’.

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