Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Swore yesterday that today would be different.
It wasn’t.
Day five in a row of no exercise.
Two days of rest is expected, not five.
Will tomorrow bring more compelling excuses reasons not to be active?
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Our best laid plans often never materialize.
Then what.
Then we just have to accept it and make the most of tomorrow.
In Kelowna, British Columbia for four days.
No exercise (at all) for the first three.
Tomorrow’s 10am flight might offer a window of opportunity for a bitterly cold run.
Insight: We all have a million reasons why we can’t. Find a million and one why we can.
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Do what you have to do.
Sometimes when you need want to run…
It is early.
And dark.
And cold.
And lonely.
Figure it out.
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Please forgive yourself, and then do this.
Move.
It’s never too late to begin.
To say you owe it to yourself is the greatest understatement ever.
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There’s patient, purposeful waiting, and then there’s insidious procrastination. Guess where we humans default to.
All human wisdom is summed up in two words; wait and hope.
– Alexandre Dumas
Except when it comes to exercise and healthy eating.
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