Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Became friends with Charles in 2015. We met at Golds Gym Orlando. Charles is one of those people who takes his health seriously enough that you know without ever talking to him that he takes his health seriously.
May we all become a beacon like that. Whether or not we are a personal trainer.
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
What are our cues for change?
Seasonal changes become obvious eventually, but early on the change is subtle. In Orlando, breaking the 70 degree night time low is the first signifiant change. This hasn’t happened since April.
Have been enjoying the final hot humid mornings drenched in sweat knowing i will soon need to wear a t-shirt to stay warm before sunrise.
Fast forward to New Year’s Day 2016. What change in us are we willing to subtly accomplish so that eventually, the change is obvious?
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This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.
What we accept by default becomes our standard.
This is true whether we believe it or not.
And truth doesn’t care what we believe.
Truth leaves it up to us to care.
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The foolish part of dreaming big is allowing the magnitude of impossibility to frighten us and justify our rational excuses to quit.
There should be no quitting a good and noble physical wellness goal. Quitting is the joke. And it’s not funny. At all.
One day our dream seems crushed, the next it feels like victory.
But only if we do not quit.
No foot pain during (or after) yesterday’s 10-miler to Magic Kingdom.
This is huge because defeat and frustration were really strong this time.
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What’s physically impossible rarely is.
Want to get healthier and maintain that good health?
Do it.
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