Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
It all comes down to this, the longer you wait to get started, the harder it will be to change.
The upside to waiting too long?
You have a greater chance of hitting rock-bottom.
And it’s there you have your biggest opportunity to transform your life.
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Friday’s Doctor visit yielded an Achilles Tendonitis diagnosis.
Because of the higher location of the pain, Dr J prescribed an ultrasound and an x-ray, just to be sure.
Never saw this one coming, and it looks like it’s a runner’s nightmare.
Life goes on.
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So things are humming along nicely. Running six-minute miles at will. Little to no pain in left foot. Core is stronger than every (in 51 years no less).
August 2011 the Masters Track & Field World Championships will be on American soil. This could be a great year to run injury-free.
Amazing feeling!
And then two weeks ago, a startling pain in my right calf. Out of nowhere, and apparently for no reason.
Have tried rest, extra slow running, and yesterday, simply walking. A far cry from a world-class regime.
Yep, it would definitely be easier to just give up. How familiar are you with this feeling?
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Time marches on. There’s no denying it. This can be exciting, or it can be debilitating. How we choose to accept it really is the key.
Very few people get to exercise and eat the way they know is optimal. Why? Because time marches on. So, the questions then narrow down to two:
Sometimes, not being able to exercise, even though you want to, is a gift. You just have to know the difference.
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January 1, 2010 IS long gone. But January 1, 2011 is still three months away.
If not this year, when?
If you don’t think anyone notices, think again.
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