Category: Maybe It’s Impossible

Is Less Risk Better Than More Risk?

Parking lot at local mall, 2010.

What do we have to lose? Low risk, high risk. What makes us frame this up in a way that motivates us, or stops us, from continuing?

Low risk = I have to get in shape anyway.

High risk = overdoing it could cause another injury – possibly worse than the others.

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The Timing & Location Seemed Like A Sign

No, it wasn’t here in my hometown, Walt Disney World.

The (2006) National Championships – August. Charlotte, North Carolina. Easy, affordable access from Orlando.

Recovered by then? Maybe.

But first, the physical therapist insists on strengthen my core. I said, “Is that somewhere in the middle?” Didn’t even know what ‘core’ was. But quickly found out.

And by the way, my core was pathetic. Maybe worse.

Physical therapist said injuries will continue unless the core is strengthened. Who knew?

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Small & Impossible

Sure, it’s crazy, but so what? Who cares? You better!

So I made two goals, opposite ends of the spectrum, which is what I recommend for you – whether beginner, intermediate or advanced. Make a small, easily achievable goal. And then, set an impossible goal.

Small – one mailbox a day for a week.

Impossible – dreamt big to get, and more importantly to stay, healthy – for a lifetime.

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Music Inspires Olympians

Music inspires us all. Rascal Flatts’ Unstoppable must have been an anthem to many Winter Olympic athletes.

This video also inspired me. It still does.

That’s the funny thing about inspiration. It’s like a fire. You have to keep it going, or it’ll go out.

Got passion for wellness and well being?

Rekindle your fire here, every day.

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