Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
We drove four hours to dinner yesterday.
And before that, i logged a nine-mile, one-way bike ride from the local Shopping complex.
Three options:
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
You are the CEO of You, Inc.
What do you think a CEO is supposed to do?
Why?
Let me guess.
Your answer is the one you’ve been taught to regurgitate.
But you’re balking.
What are you afraid of?
Are you afraid of going off alone?
Everyone knows straying from the well-worn path, the “tried and true academic recipe” may lead to failure.
But not straying may lead to regret.
Which do you fear more?
Pick the toughest battle.
Fight regret.
And remember…
i can’t and i won’t are enemies.
i can’t works insidiously to pose as i won’t.
You can’t or you won’t.
Which one is it?
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Every morning i weigh myself twice, to ensure accuracy.
i log that, plus the number of hours i slept.
Using the Notes App on the iPhone, it gets loaded into the cloud and it can be accessed from any of my devices.
It’s permanent and a paperless record – to help me see progress as well as identify causes and effects.
Find a million ways to stay motivated.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
On the second flight home from San Antonio yesterday, i became nauseated about 15 minutes from landing.
So much so that i quickly looked through the seatback pocket for the sickness bag.
Prior to this, i planned to stop at the gym for a workout.
Once i had the bag opened on my lap, i was able to relax from the thought of vomiting on my lap or the floor (which made the urge worse).
While waiting 15 minutes to deplane, i felt better – but still not back to normal – so i skipped the gym.
And as soon as today’s posts are written, i’ll be doing a weekday routine today, Saturday.
Next up: a 40k round-trip bike and hour gym workout – three hours total.
Play the hand you’re dealt.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Looking forward to creative exercise solutions today (Friday) and Monday.
We’ll be in Allentown by 10am.
Highs in the 50’s.
Morning temps near freezing.
Different from all other trips in the past is having a cross country runner as a running partner for the first time.
__________
This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.