Looking For Creative Ideas? – Page 14 – Disney Employee Engagement Speaker

Time for a new inventory of running shorts

USATF Gear — USATF member price is $31. Tried to find it cheaper on Amazon…

Part of staying active is being organized with your structure and processes for allowing you to streamline your wellness efforts.

Having plenty of the optimal gear for your karma helps minimize hassles.

Bought the last four available pairs of official USATF running shorts two weeks ago.

Ideally, 10 pairs is the goal.

Recycle or trash the older 10 pairs.

Held on to the tag pictured above to remind me to look for more asap.

Today (two weeks later) is my asap.

Five more pairs magically appeared in USTF Store inventory.

Lucky me.

Note: of all the running shorts i’ve worn, these are the best for me.

You should NEVER have to scramble to find what you need to exercise.

Ever.

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Hear me out

Hear me out.

It’s a new social media app.

Pretty sure you’ve never heard of it.

Hear me out.

It’s the mantra for passionate teachers and outliers.

You need structure and processes that carve out time for exercise, rest, and balanced meals.

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Unbound?

traveling light — The user’s manual for clothing that can be worn for a month before washing.

No biking 40k roundtrip to the gym today.

Heading out in a few minutes to catch a plane.

The goal today will be to walk 10 miles and do some planks and stretch in the hotel.

Business clothes shipped via UPS.

All i have this morning is the small Glacier National Park backpack.

Unbound.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Looking forward to this morning’s 40k

Red Carpet for Cast Members only — Red Carpet treatment for Cast Members and their Guests to celebrate their years of Disney Service. Fall 2014.

Took last Friday (three days ago) off from working out to do a college visit.

We walked roughly 15 miles in 24 hours, so there’s that.

And we ate well too.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Two-hour flight, seven-mile walk

Apple Watch activity app — This was the warm up mileage at noon. Didn’t start app until we had finished walking through two big airports.

Goucher college tour — Walking tour of campus at 230pm.

Two-hour flight, seven-mile walk.

Up at 3:30am.

Drive to airport at 5am.

Arrive Baltimore 8:45am.

We walked at least seven miles back and forth between hotel and campus.

It’s safe to add another three miles for the airport walking.

Ten-mile day.

A decent compromise from the typical Friday 25-mile bike ride.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.