Category: Impossible Is For Amateurs

The overlooked (but obvious) reason we do not enjoy pushing ourselves

Amway Center before an event
What motivation is there to play to an empty stadium?

 

Without a crystal clear exercise goal right now, a discovery has been made. Pushing yourself – and enjoying it – is very, very challenging.

And the second discovery without a crystal clear wellness goal? How easy it is to make excuses to pass on, or reduce, physical activity.

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Gathering wood for the proverbial campfire

storyboard your wellness
ideas are storyboarded so they don’t get lost and so they can be rearranged, expanded

 

Gathering wood ideas for the proverbial campfire first book, in which midlife wellness and work life balance are explored and redefined as critical “life success factors”.

Also, I’m three months into the official march towards Lane 8, M50-54, Masters Track and Field National Championships.

Motivation is like oxygen. Life sustaining.

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This month jeff noel is encouraging Mid Life Celebration readers to follow all five daily blogs about work life balance. It’s a breeze to go from this physical health blog to the spiritual health blog, just click -> go to Next Blog

PS. Yes, wanted to post a blurry photo… keeping the storyboard mostly private.

 

This year, will we do what we say we’re gonna do?

early morning runs
Springfield Massachusetts, returning from a run as the sun rises

This year, will we do what we say we’re gonna do? If we are telling ourselves our wellness goal is impossible, perfect. Let the overwhelming odds against us fire us up to prove everyone wrong.

Okay? Do what ever it takes. Do what we say we’re going to do, even if it’s impossible. This is our year to break free of our chains.

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