Die with zero, body

Die With Zero is a book i heard about this morning.

In summary it is the paradox of confusing wealth accumulation for happiness. Instead, use your money for experiences and helping, while you are still alive.

To physically die with zero, to me, is to die with zero unhealthy habits.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Make success easy, body

Make physical success easy.

Create unlimited access to physical vibrancy energy.

Eliminate all access to physical neglect energy.

You know: cardio, strength, rest, nutrition, flexibility, core, and most importantly, motivation.

Note: As of today, Dec 6, 2025, jeffnoel.org is still being fixed by GoDaddy. To jump past it today, proceed to today’s junglejeff.net post here.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Only so many, body

There are only so many things you can do especially well.

Only so many thoughts that summarize the whole physical volume.

For example this simple overview: We move, we fuel, we rest.

Bonus example: Never get bored with the basics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Three weeks away, body

Excited to see how personal vibrancy is impacted from the command decision in three weeks.

Note: Makes me wonder if there will ever come a time when i decide to stop exercising. Crazy thought, right? That’s how uncomfortable it has been over the past few years when thinking about how long should i blog.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Come Winter, it’ll be alright

 Nature preserve trail sign
Second photo yesterday.

Yesterday’s walk was 10 miles. Seven on the morning walk. Three more doing yard work. Spent 10 hours outside. Most of it shirtless. February. Winter. Perfect.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.