The physical value of one day

Disney Parking receipt
Time-stamping date. Swan Reserve is home to Fantasia Gardens Miniature Golf.
Orange golf ball next to hole
Almost a hole-in-one.
Circle of adults at night
Two foursomes. After 18 holes, Jody’s team beat us by one stroke, 204 to 203. Had i made that hole in one it would’ve been a tie.

Have never considered Miniature Golf as exercise. After last night’s 18 holes, i recall why. It’s passive.

But the eight miles from yesterday’s walk/run feel like a giant deposit. Plus today’s six mile walk and two hours of yard work also feel significant compared to mini-golf.

For some, mini-golf is exercise.

As a high-achiever, hope it’s never me.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

What’s on the blogging horizon?

mountains
Such a privilege to have access to bonafide wilderness.

Never in a million years.

We’ve all heard that expression.

Never in a million years implies impossible.

Is the 15th year the final chapter?

Is the 15th year the half-way mark?

Note: The mental, spiritual, career, and home workouts of a 15-year daily-writing streak compliments the focus and discipline required to get physically vibrant, stay physically vibrant, and continuously improve your physical vibrancy.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Not 10k, 10 miles

Magic kingdom and Apple Watch
Roughly five miles to Magic Kingdom Town Square.
Swimming pool And Apple Watch
Roughly five miles from Magic Kingdom Town Square. Ten miles roundtrip. Noice.☺️

Not 10k, 10 miles.

That’s 16k.

No one cares, yet it is a 60% increase from a 10k.

It’s weird sometimes to realize the extra four miles is four miles more than most Americans walk daily.

Most Americans loath walking.

How often do people drive around looking to get a ‘good’ parking spot close to the thing?

Pro tip: Immediately drive to the parking lot’s perimeter, park, and walk a little extra.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Life’s five big choices

National park stickers
This makes me smile. Every time.

Life’s five big choices:

  1. Mind
  2. Body
  3. Spirit
  4. Work
  5. Home

i can’t make it any simpler.

Simple doesn’t mean easy, but it does mean simple.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Continuous improvement

portable Apple Mag iPhone charger
New iPhone wireless iPhone Mag charger. It’s providing 40-45% charge per use on iPhone 13 Pro Max.

Continuous improvement.

The road to excellence has no finish line.

Continuously become more free from the logistical worries that travel attracts.

Travel lean.

Essentials.

Nothing more.

Hands free.

Wireless.

Light.

Simple.

This innovative mindset makes physical vibrancy easier to maintain while away from home’s conveniences.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.