Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Only 22 miles yesterday, not a full marathon.
You know what?
Those 22 miles were amazing on a Saturday morning.
Mileage like that is amazing any day of the week.
So grateful to be alive.
So grateful to be active.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
The half marathon morphed to 20 miles.
Had the roadways to myself.
Surreal.
Covid-19.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Allergic to most pollens and mediocrity.
Allergies complicate breathing.
Breathing is an all day, everyday activity. Duh. Right, but think about having breathing challenges and trying to do cardio.
Mediocrity complicates everything.
How’s your health?
Remarkable?
Congrats.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Sore feels good.
Did full workout yesterday. This is only news because it’s been 11 days without a workout. Yesterday was day 12 since the previous gym visit.
Since recommitting to physical vibrancy in 1999, 10 days without a workout seems like the threshold for sore-free day afters.
While i’d rather not feel sore, perhaps it is a reminder that 11 days abstinence is too long.
• • • • •
This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
