Category: How Much Is Enough?

When did the rules of life change?

Jackson Glacier
Temperature alters my perception of Glacier. Would have been physically more comfortable with warmer temps, but enjoyed the challenge to adapt.

 

When did the rules of life change?

Woke up in the Granite Park Chalet bunk bed at 4am but forced myself to stay still until 6am, and the first thought…

When did it become okay to make not exercising a legitimate life choice?

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

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Live as if every day is a health day (because it is)

Disney Culture Speaker
A two-second selfie and back on the road.

 

Glacier wildlife
More great karma…just entered West Glacier.

 

Glacier Outfitters
Glacier Outfitters is a wonderful startup business catering to Glacier explorers. Arrived just before 5pm to say hello. Shelby and Dave’s business has taken a big hit since August 11, exactly two weeks ago yesterday.

 

Lake McDonald Howe Ridge Fire smoke
Lake McDonald Howe Ridge Fire smoke.

 

Lake McDonald Howe Ridge Fire smoke
Gone are the mountains in the distance.

 

Live as if every day is a health day (because it is).

 

Cardio, strength, core, flexibility, nutrition, rest, motivation.

This isn’t a wish list, this is a to-do list.

This week, last week, next week.

Every week.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

The seven personal vibrancy pillars

Lake McDonald Lodge from Howe Ridge
Lake McDonald Lodge from Howe Ridge. You can see the DeSmet (boat) docked there. Early June 2018.

 

North Lake McDonald Road
North Lake McDonald Road. We biked its entirety in June.

 

North Lake McDonald Road
South end (dead ends) of N Lake McDonald Road. We took a snack break here in June.

 

North Lake McDonald Road
Another view of where the road ends and the trail begins.

 

North Lake McDonald Road
North Lake McDonald Road Howe Ridge trailhead during our bike ride.

 

North Lake McDonald Road
All of this has burned to the ground in the past few days.

To know is to do. To know and not do, is to not yet know.

Cardio, strength, flexibility, core, nutrition, sleep, and motivation.

All seven.

They are yours to use or to ignore.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Walked one hour, talked two more

Howe Ridge fire 2018
Howe Ridge fire began eight days ago, directly across Lake McDonald and our VRBO Cabin.

 

Walked one hour, talked two more.

As we prepare for an epic Glacier National Park trip in five weeks, we occasionally find time to walk together – behind Disney’s Magic Kingdom.

Getting ready before any trip is good.

Getting prepared for a week in a place like Glacier National Park, which will be in some degree of fire threat, is Magical.

Two Disney guys that met and worked together in 1990 before, during, and after Disney’s Yacht and Beach Club Resorts opened.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

 

Being proactive is a blinding flash of the obvious

Disney Institute Keynote Speaker
Disney Institute Keynote Speaker

 

Being intentional (proactive) is a slow and steady investment in your physical wellness.

Like financial investing, small, incrementally compounded interest continues to grow exponentially.

Bank on this.

 

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.