Health Matters – Page 9 – Disney Employee Engagement Speaker

Playing it safe can be risky

Leo restaurant in Bogota, Columbia. Yesterday. Shared a paper sculpture activity in between the many meal courses. Fried “big-butt” ants on plate.

Playing it safe can be risky.

At lunch two days ago in one of the world’s best restaurants, i ate very little of the gourmet preparations.

My two colleagues loved the experience but (silently) had to question my cautious demeanor.

For me, the next day (yesterday) was game day.

Super Bowl Sunday.

To risk eating something i had never eaten goes against everything i do as a professional speaker.

Esteban and Ben understood my point yet unless you’ve worked with some of Disney’s most passionate Cast Members, the over-focusing could seem over-bearing and excessive.

It felt risky to play it so safe (with food) with new colleagues.

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It’s never too late to get healthy

midlife celebration jeff noel — Wake up calls are a rite of passage.

Midlife crisis is living a lifetime to finally realize what we wanted isn’t what we really wanted. #MidLifeCelebration is a wakeup call.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Besides diet and exercise

Dr Phillips hospital lobby — Just 24 hours ago at Dr Phillips Hospital near Walt Disney World.

hospital patient wristband — The photo on the ID bracelet is a great security enhancement. Lower left – March 27, 2018 – yesterday.

Besides diet and exercise, there are opportunities to take proactive tests to look for things no blood test will reveal.

Manage your health like you mean it.

158.5/7.0

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Calcium Score Coronary CT scan, just to be safe

Calcium Score Coronary CT scan, just to be safe.

Why?

History of heart disease in my Family.

This scan can detect plaque buildup inside the heart – something that never shows up on bloodwork results.

When you hear of healthy, active people having heart attacks, this is generally why.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Enough already, stop

Parkland High students ion Time Magazine — Enough of the poor eating. Take a stand. Eliminate poor foods. For good. Photo from Twitter yesterday.

In two more clicks you’ll be at jungle jeff – the work blog – and when you get there you’ll see a post more closely themed to here, Lane 8.

The reason the content is there and not here is simple.

While i compartmentalize mind-body-spirit-work-hq in five distinct website blogs, the reality is quite compelling – everything we do influences everything else we do.

Meanwhile, this morning’s thought here is this: i’m eating like i mean it to improve my health.

Which is the paradox of “diets to lose weight to be more healthy”. Diets require unattractive restrictions, unnatural eating habits, avoidance of certain foods you have loved eating your entire life, like sweets.

i gave up processed sugar but i did not give up sweets.

What the?

Fresh fruits.

i eat a ton of it, daily.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.