Untreated allergies makes it challenging to thrive

Equate allergy relief medicine package

 

BFO (blinding flash of the obvious)… Staying motivated looks easy for motivated people. It’s not. Not until an object gets in, and stays in, motion. We build our reputation based on one of two things:

  1. Excuses
  2. Tenacity

i get two monthly allergy injections, one in each arm. But (a long list of excuses reasons) i stopped getting allergy injections nearly a year ago.

Discovered yesterday that my last injections were March 2015. Today is Feb 4, 2016.

Seeing Doctor Bagg today to get back up the horse.

i was so consistent for perhaps 10 years.

i thought i had licked my allergies.

Big mistake.

My allergies to plants, pollens, certain foods, as well as a few miscellaneous items like dust mites, are debilitating.

i forget this fact.

Now it’s back to weekly injections. Yes, weekly. And i need three shots instead of two – allergic to more than before.

It takes close to a year to build up to monthly maintenance shots.

Live and learn.

 

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On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

May the Force be strong with you

Star Wars poster
May the force (indomitable will) be with us for our entire life.

 

Disney motivational speakeres
From LinkedIn last week.

 

Habits determine our destiny.

It’s that (profoundly) simple.

Bonus: Our determination creates our habits.

i think it’s obvious, but if it’s not, the “me” that beats (in the second photo) you is the devil-side of your conscience.

 

__________

 

On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.

This website is about our physical health. To easily and safely leave this site to read today’s post on jeff’s spiritual health website, click here.

 

Our weight is a daily agenda item

Disneyland's Sleeping Beauty's Castle

 

(photo: It’s a fantasy to think some people don’t have to worry about their weight.)

Our weight is a daily agenda item. There are very few of us who don’t have to concern ourselves with weight gain. Like showering, brushing our teeth, and other personal hygiene items, a daily focus is key.

Yes it’s monotonous, boring, tiring, and continuously frustrating.

Now imagine if we didn’t focus on it every damn day.

A classic pick your battle scenario.

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Define waste please

Disney Leadership Speakers

 

(photo: Walt Disney World is famous for managing waste.)

How do we manage our waste?

Those days, months, even years, of inactivity.

How do we manage all that wasted time?

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