Category: Health Is Wealth

Walk yourself

Facebook post screenshot about walking
Love this sentiment.

Above all, do not lose your desire to walk. Everyday, I walk myself into a state of well-being and walk away from every illness. I have walked myself into my best thoughts, and I know of no thought so burdensome that one cannot walk away from it. But by sitting still, and the more one sits still, the closer one comes to feeling ill. Thus if one just keeps on walking, everything will be all right.”

~Søren Kierkegaard

My version…

“Walk like you mean it.”

~jeff noel

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Eye surgery followup, body

Doctor office lobby
Dr Kumar’s office manager’s second book. Photo: sitting in a smaller, darker waiting room. Most people in this room have dilated eyes.

Vision is good:

20/20 right eye

20/25 left eye

Eye pressure within normal range in both eyes.

Now it’s a wait in this room (photo above) to go to a third room, the exam room where i’ll see Dr Kumar.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Comfort’s pursuit

Disney parking lot
Preferred parking row at Epcot. Today.
Family of three in front of spaceship earth at Epcot
His first trip back to Epcot in six months. Today.

Aging accelerates as we pursue comfort.

dad

Don’t pursue comfort. Pursue vibrancy.

The more i sit, the more i want to sit.

The more i move, the more i want to move.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

Your day is clear?

Apple Watch
November 10, 2023. The day Dr. Kumar saw something “worrisome”.

Your day is clear.

Apple Watch (today)

My day is clear but my vision is not.

Left eye is 20/400 today.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.