We don’t stop doing things because we grow old, we grow old because we stop doing things.
Our body is the temple housing everything keeping us alive.
Amplify your health.
Turn it up.
We win every time we do this.
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Amplify your health
Category: Health Is Wealth
Run over by a bus
Run over by a bus is the best way to describe what last night and this morning felt like. Healthy and feeling great one minute, the next it’s like a tidal wave.
Am reminded how insanely wealthy we are when we constantly feel healthy.
Reminded how painfully challenging it is when we do not.
The chills were so intense last night, had to wear a heavy sweatshirt. In and out of sleep the entire night, with intense body aches.
Health is wealth is the understatement of the century.
There will be no track or gym workout today.
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Which one can we answer with more conviction?
Which one can we answer with more conviction?
Why do you exercise?
Why don’t you exercise?
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They cannot hide how they feel
(photo: Food is either viewed as fuel, or as comfort.)
They cannot hide how they feel. Thrivers radiate something. So do survivors.
Thrivers were once survivors. And thrivers are also at risk daily of being defeated and going back to the way of the herd.
Conformity. Complicity.
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First impressions are not always what we expect
(photo: Greenway Ford Dealership lobby. Yesterday, the fourth working day of retirement.)
The Car Dealership General Manager said he felt guilty by the obviously fit middle aged men (47 & 55) in his office.
No guilt was intended.
To be honest, it was a huge compliment.
Unsolicited.
Yet proof that personal vibrancy is uncontainable.
If what you do for work requires setting an example, vibrancy is like honesty.
Exceptionally rare and valuable.
Uncontainable.
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