Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Let your report card be the health test results from your annual checkups.
And pop quizzes can be the blood pressure readings and heart rate checks you get at medical appointments – or the pharmacy blood pressure station.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
(intentional third person dialogue)
Apparently, physical vibrancy promotes contagious energy.
A physically vibrant 59-year old just does what he does, without thinking about it.
He’s focused on reaching people’s hearts and being the transformational catalyst to help them .think .differently
Many of yesterday’s audience comments revolved around the energy and enthusiasm that’s part of his speaking style.
The CEO led the personal comments.
He appeared to be the same age.
It was not his intent to remind anyone that older adults – particularly busy business leaders – are probably not spending enough time honoring the temple housing everything keeping them alive.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
What makes some adults exercise regularly their entire lifetime and others avoid it altogether their entire lifetime?
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This website is about our BODY. To read posts about our SPIRIT, click here.
Today is an unexpected opportunity.
Why?
Because earlier this week, i thought our flight was today.
It’s not.
It’s tomorrow.
Today is Friday, a workout day.
What a wonderful gift.
This discovery reduces the break from exercising by two days.
Instead of “resting” for 13 days, it will only be 11.
Do you know your body well enough to know when it feels like starting over, and when it feels like a good rest?
Ten days is the longest i want to go without exercising.
Thirteen days is something i swore will never happen again.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
Few things in life are as powerful as vibrant health.
Find a million ways to stay motivated.
It’s your responsibility.
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This website is about our physical health. To easily leave this site to read today’s post on jeff’s spiritual health website, click here.
On April Fool’s Day 2009, jeff noel began writing five daily, differently-themed blogs (on five different sites). It was to be a 100-day self-imposed “writer’s bootcamp”, in preparation for writing his first book. He hasn’t missed a single day since.