Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Gift yourself with great health habits. Don’t be a goof-ball and neglect to hone your focus and discipline.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Being sick is a painful reminder that good health is our greatest individual asset.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
How much is enough?
How much what?
How much aerobic, anaerobic, nutrition, rest, core, flexibility, and motivation is the right amount for you?
The great news is this is your call.
The challenge, like everything in life, is how to balance time, energy, resources, money, and habits.
Insight: We reap what we sow. Habits and rituals feed personal vibrancy or they keep you from personal vibrancy.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
Food as medicine or food as poison. It doesn’t get much simpler than this.
Day and night, good and evil.
Do you develop great, common sense habits early in life, or do you not and then later in life you must choose between transforming your lifelong habits or increasing your suffering.
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This website is about our BODY. To read today’s post about our SPIRIT, click here.
If you want to stay on this site and read more posts from this Blog, click here.
