Feet – Disney Employee Engagement Speaker

Chronic foot pain

Health website — A free 30-minute assessment sounds like a potential opportunity to have someone see what is invisible to me.

The answer is always no if you never ask.

Anytime Fitness sent an email solicitation for a free 30-minute physical therapy session.

Haven’t been to the Anytime Fitness gym in 18 months due to Covid. My gym membership was paused for all of 2020 when Covid hit, then i cancelled it January 1, 2021.

Grateful to still be on their email list…

Can this assessment help me?

No, if i do not go.

Maybe if i do go.

So go.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

He walked everywhere

Walk in Walt's Disneyland Footsteps tour sign — Yesterday, February 24, 2020.

He walked everywhere.

Who?

Walt, of course.

We walked “in his Disneyland” footsteps yesterday, for three hours.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Time to return to running?

Exquisite cake from the world-famous Grand Floridian bakery. It’s been two years (?) since i’ve eaten cake. In a perfect world, i’ll never eat cake again. Eat about five apples a day though, so it balances out.

Time to return to running?

Well, if ever there was a good time to restart:

After a three year “foot-rest”
Cheryl makes her own work schedule now
An Olympic year
Why not?

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

Grateful for the pain

Disney Keynote Speaker — i love being an entrepreneur. A crazy misfit. An outlier. A dreamer. And so on. Grateful for all the struggles. It means i’m moving forward on a big dream.

No pain jogging yesterday.

It’s insane how long i’ve lived with nagging foot pain.

Grateful for the pain though.

There are others who have no feet and they would give anything to have sore feet.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.

No pain, go gain

Disney Institute Keynote Speaker — At Disney, or anywhere greatness is abundant.

No pain, go gain.

The 30-day break from running has morphed into 2-3 years. i never wrote the date down because it wasn’t supposed to be a significant gap.

Continuous foot pain. At any moment. For any reason. Its cause never uncovered. So all i could do was move on.

The biking and walking to the gym have been my cardio supplements without running.

And then we returned from a family trip to Glacier National Park.

We began running one-mailbox-a-day a few days later on August 6, 2018. This is a significant date because all three of us began together – with a dream of lifetime fitness.

Our run this morning was about 1.25 miles at a slow pace. But we are out the door long before the sun is up. That is a miracle, a blessing.

For weeks now, i haven’t detected a hint of pain.

• • • • •

This website is about our BODY. To read today’s post about our SPIRIT, click here.

If you want to stay on this site and read more posts from this Blog, click here.