
Being inspired is an inside job.
Every great CEO knows this.
The good ones don’t.
Our physical well being impacts everything else in our life.
To know is to do. To know and not do is to not yet know.
Next Blog
Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.

Being inspired is an inside job.
Every great CEO knows this.
The good ones don’t.
Our physical well being impacts everything else in our life.
To know is to do. To know and not do is to not yet know.
Next Blog



Quantity over quality is a decent way to stay motivated and find joy.
It was quantity over quality in Las Vegas yesterday.
Out for 80 minutes.
Mixing it up.
Run some, stop, take a photo or two, run some more, stop again.
Take what you can get.
Find a million ways to stay motivated to keep moving.
Discovered after the fact that it was a six mile run.
Longest run in years.
Who knew?
Thinking of you today.
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Yesterday the 50-year old said he is going back to school.
Asked him why? And asked him how much time he spends in introspective thought. He said seconds, meaning almost zero.
We race through life.
If we don’t have time to think, we can guarantee we don’t have time to exercise.
One of the beauties of exercise is it also provides glorious thinking time.
We know this.
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Woke up thinking, do we earn the right to have a good night’s sleep?
What if we thought of it that way?
Seriously, how could we not?
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Ever wonder what the difference is in the way we physically, emotionally, and mentally handle arduous stress and pressure when we are in decent physical condition versus not?
To not work for the better outcome seems selfish on the part of comfort.
We are striving for peace and contentment, not comfort. No?
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