Disney Employee Engagement Speaker
Five daily blogs about life's 5 big choices on five different sites.
Are you on a comeback, riding the crest of the wave, or grabbing a shovel?
Wherever you are on your journey, may it be something that you feel deep personal responsibility for initiating, maintaining, or overcoming.
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You know the saying, just do it?
Why don’t most of us?
Who doesn’t want well being?
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What is excellence and is it the sum of small, seemingly insignificant choices?
Greasy cheeseburger or char-grilled, skinless breast of chicken sandwich?
One small decision at a time.
Every day.
All day.
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The old saying of just put one foot in front of the other. You know the one. It became a saying and we’re all familiar with it for a reason. Because it’s true.
Translated: be active one day at a time, and shoot for four or five days each week where it’s for at least 30-60 minutes.
If we don’t do it now, we’ll surely have time for it in the nursing home. No?
There’s another saying: You can pay me now or you can pay me later. Yes?
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What drives our belief that our health is important enough to make regular activity, sensible eating, and adequate sleep a part of every day?
What drives us to say it doesn’t matter and live as if our couch, our entertainment center and our snack supply are as world-class as we can afford?
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