Category: Dear Son

What do we invest in that won’t bear fruit for 15 years?

Alarm clock image screen shot
Random screen shot from laptop

 

Dear Son, it’s evident you’ve begun your revelation into understanding the importance of a healthy body. Your motives for exercising will ebb and flow over time. Eventually your motive will simply be to remain healthy and active.

And you will get to this place when you fully understand that being as healthy as you can be is directly linked to personal integrity, gratitude, and happiness.

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Life is hard son

Boy on bicycle in Central Florida neighborhood
So many easy options and distractions at our disposal

 

Life is hard son.

You’ve heard it in your house dozens of times:

Find a million ways to stay motivated.

Life gets even harder when we are not vibrantly healthy.

It’s that simple.

Create a mantra(s) that works for you.

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To cap off those glorious 36 hours, the talk of a lifetime before driving

Epcot Teppan Edo
Dined here more than all other Disney World restaurants combined

 

A huge benefit to living balanced is the ability to prioritize fairly easily and intuitively. Meaning if something feels off balance, even just a little, we can spend our energy getting back into synch.

Family time or exercise?

Both, even with extremely limited time.

Windermere 5k one morning, gym afterwards, dinner together at Epcot later, a serious father/son talk, and five mile run yesterday.

To cap off those glorious 36 hours, the talk of a lifetime before driving to the airport yesterday afternoon.

The harder we work, the luckier we get.

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