If time is money…

Steve Jobs revealing the first iPhone in 2007
Three devices in one, a parody (2007 iPhone unveiling).

 

If time is money…can you afford to exercise?

Dear Son, last night, October 13 (2015), i challenged you to do one pushup a day for a week.

PS. And it’s ok to do a modified version with your knees on the floor.

Even though you do not have a full-time job, you can afford this.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

The gift of freedom to learn your own physical lessons

personal hydration
A satire of Facebook beer and cocktail photos.

 

The gift of freedom to learn your own physical lessons.

Stay hydrated.

How many of us take this seriously?

This is a leading indicator for how seriously we take our physical wellbeing.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Find a different health lane

homeowner driveway
Yesterday morning before sunrise.

 

Cracker Barrel wall decorations
Breakfast at Cracker Barrel.

 

Florida 429 highway
Heading home and what became a 16 mine bike ride – our longest ever.

 

(If you are already vibrantly healthy, you can skip this post.)

Find a different health lane.

Why?

Simple, ask yourself if your current lane (approach) is working really well.

When we are older, if we haven’t taken care of our health, we’ll regret the lost opportunity.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Dear Son, here’s what happens when we don’t pick

Running quote
From Facebook, I Like Running.

 

Dear Son, here’s what happens when we don’t pick. Life picks for us.

Pick anything you like, just be sure to pick.

Even when we choose not to decide, we still have made a choice.

 

__________

 

This website is about our physical health. To leave this site to read today’s post on my spiritual health website, click here.

Here, have some free stuff

WPS 2015 new student orientation
Metaphorically speaking, “Right this way for your free stuff”.

 

What is given to you can be taken away. But what you accomplish for yourself stays with you as long as you value it and protect it.

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