Category: Dear Son

Life is hard son

Boy on bicycle in Central Florida neighborhood
So many easy options and distractions at our disposal

 

Life is hard son.

You’ve heard it in your house dozens of times:

Find a million ways to stay motivated.

Life gets even harder when we are not vibrantly healthy.

It’s that simple.

Create a mantra(s) that works for you.

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To cap off those glorious 36 hours, the talk of a lifetime before driving

Epcot Teppan Edo
Dined here more than all other Disney World restaurants combined

 

A huge benefit to living balanced is the ability to prioritize fairly easily and intuitively. Meaning if something feels off balance, even just a little, we can spend our energy getting back into synch.

Family time or exercise?

Both, even with extremely limited time.

Windermere 5k one morning, gym afterwards, dinner together at Epcot later, a serious father/son talk, and five mile run yesterday.

To cap off those glorious 36 hours, the talk of a lifetime before driving to the airport yesterday afternoon.

The harder we work, the luckier we get.

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Dear Son, if one can happen so can the other – bank on this

United Kingdom at Epcot sidewalk chalk art
We can make anything more beautiful with just a few special touches

 

Dear Son,

Until Winter’s International trips to sub-freezing temperatures, a sub six-minute mile was easy. Like a walk in the park. At will. On demand.

Today’s run will attempt to do it for the first time in several tries.

Setbacks happen.

Son, so do comebacks.

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