It’s inspiring to see you coming to this realization on your own Exercise is one of several strategies, including, diet, rest, flexibility, strength, etc Dear son, your body is a temple housing everything that keeps you alive. It’s inspiring to see you coming to this realization on your own, and taking personal responsibility for your stewardship over it. Happy 14th birthday. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.