Category: Dear Son

What happens when you reach the finish line?

pool water temp app
Yesterday the pool water hit 90 degrees. Earliest (March 30) date ever to reach 90.

 

What happens when you reach the finish line?

You automatically reach another starting line.

This post concludes the 8th consecutive year writing five daily, differently-themed blog posts (on 5 separate sites), without missing a single day.

Tomorrow, the starting line for year nine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

When was the last time you developed yourself?

When was the last time you developed yourself?

Remind me again how i know if i developed myself?

  • You did something you’ve never done before.
  • You were entirely out of your comfort zone.
  • You made and pursued a lofty goal, and in succeeding or failing, you grew.
  • You had a surprising, delightful epiphany about your abilities.
  • You make being out of your comfort zone your new comfort zone.

Got it?

PS. You didn’t read a manual, you didn’t attend a class, and you didn’t follow your normal routine.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Enjoy the journey

Track workout
Dream big. Get there. Stay there.

 

Enjoy the journey.

It’s all you have, really.

All our efforts to get and stay will begin to fade quickly if we stop for 10 days.

By 20 days, we are on a guaranteed path to returning to where we were before we began our promise to stay healthy for a lifetime.

Enjoy the daily grind.

It’s a gift.

A priceless gift.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

Disney Employee Keynote 60 minutes vs 90 minutes

GNP bears
Patience is a virtue. Nature is a world-class culture.

 

GNP bears
The bear is also watching. Nature has been sustaining itself since time began.

 

Disney Employee Keynote 60 minutes vs 90 minutes.

Same content for either length…

History  •   Customs  •   Icons  •   Values

Same high-energy, serious-focus, fun, interactive delivery.

What’s different then?

The extra 30 minutes adds even more interactive, engaging, thought-provoking activity, roughly seven additional minutes of experiential learning for each of the four world-class employee engagement basics.

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This website is about our BODY. To read today’s post about our SPIRIT, click here.

 

You know the drill: lather, rinse, repeat

Lake McDonald
Stepping back a little wider and you start taking even deeper breaths, at least i do.

 

A more consistently healthy way to move, eat, and rest.

When?

If not today, when?

If not tomorrow, when?

If not ever, why?

You never hear people say, “I wish I would have waited longer to get started.”

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This website is about our BODY. To read today’s post about our SPIRIT, click here.